My Measurement and Weight Chart
Before – Day 3 – 9 day – Today

Neck: 14.5 – 14.5 – 14 1/16 – 14

Upper Arm Left 12.5 – 13 – 13 – 13

Upper Arm Right 13 (wow that is kind of embarrassing they are different!) – 13.5 – 13.25 – 13

Chest: 39.5 – 39.25 – 39 – 38 3/4

Diaphragm 34.5 – 33.5 – 33.5 – 33.5

Waist (eww don’t want to admit this one) 38.5 – 38 -37.5 – 35.5

Abdomen 42 – 42 – 41.5 0 – 39 1/2

Buttocks 44 -44 – 43 – 43

Upper Thigh Left 28 – 27.5 – 26.5 – 24

Upper Thigh Right 27 – 27.25 – 26.5 – 24

Calf Left 15 – 15 – 14.75 – 15

Calf Right 15 – 15 -14.75 – 15

Upper Knee Left 18 – 18 – 17.5 – 17.5

Upper Knee Right 18 – 18 – 17.5 – 17.5

My total Inches: 359.5 – 358.5 – 352.3125 -343.25

My weight: 178 – 176 – 171 – 168

Current BMI: 30.6 – 30.2 – 29.3 – 28.8

The information I will give this week on Isagenix is here is a clip about it, and here is the website to order some. Get rid of your toxins, feel really good, and be all around more healthy. This product is just amazing! I also feel like I should tell I cheated this last week… Yet I still had amazing results!

Advertisements

Last Shake

July 28, 2008

I thought I would go ahead and do my measurements and stuff and see how it all went. I am then going off the diet until the second week of August (I have my yearly vacation time in there.) Which I will make a post about soon 🙂

I will edit with a picture in a bit, although I am sure the difference won’t be so huge yet 🙂

My Measurement and Weight Chart
Before – Day 3 – Today

Neck: 14.5 – 14.5 – 14 1/16

Upper Arm Left 12.5 – 13 – 13

Upper Arm Right 13 (wow that is kind of embarrassing they are different!) – 13.5 – 13.25

Chest: 39.5 – 39.25 – 39

Diaphragm 34.5 – 33.5 – 33.5

Waist (eww don’t want to admit this one) 38.5 – 38 -37.5

Abdomen 42 – 42 – 41.5

Buttocks 44 -44 – 43

Upper Thigh Left 28 – 27.5 – 26.5

Upper Thigh Right 27 – 27.25 – 26.5

Calf Left 15 – 15 – 14.75

Calf Right 15 – 15 -14.75

Upper Knee Left 18 – 18 – 17.5

Upper Knee Right 18 – 18 – 17.5

My total Inches: 359.5 – 358.5 – 352.3125

My weight: 178 – 176 – 171

Current BMI: 30.6 – 30.2 – 29.3

So 7 pounds, and a little over 7 inches in 9 days… Not bad at all! If I change my mind about waiting I will let you all know 🙂 Dustin’s supply of Isagenix came in today so I will continue on until my vacation. I will update maybe once a week on my progress… 🙂

Also a reminder go to this web site to try this program too. Sign up as an associate for $36 (with autoship) you can change the autoship option later, but this will let you buy at wholesale instead of retail. NOTE: My lip looks HUGE in my new picture because of my blisters! (From my sunburn)…

Terra Start

Terra Start

On Last Day of 9 Day

On Last Day of 9 Day

The Pain…,

July 25, 2008

I took the girls swimming yesterday, my first time wanting to go swimming in a long time. (We have a lake in our little town). I stayed out way to long, I forgot how easy I burn. I haven’t had a burn in like 3 or4 years and then not as bad as the one I have now. We swam for about an hour and a  half. I am in so much pain right now it is horrible. I have a picture of my back I am going to put on here, but I have to wait because it is on the cell phones. (Dustin has my cell right now, because his quit taking a charge, and the girls are still sleeping – it is on both Heaven’s and Dustin’s phone.) It was so much fun getting the burn, not so much fun with the burn. The absolute worst part? I was wearing waterbabies SPF 50. I used to buy the heavier stuff but I can’t find it anymore. I think it was found to be unsafe?

I weigh 172 pounds this morning. That part is just way awesome! I hear Dustin so I am gonna go…

Isagenix ~Arrived~

July 17, 2008

OK so my Isagenix arrived today. So I will try this system (9 days) starting tomorrow. Here are my details…

(Asks for this in a booklet but I am going to do it here to instead of in the book.)

My Cleanse Calendar

July 18-19th = Pre-cleanse
IsaLean Shake – 2 servings per day for breakfast and dinner? (OMG dinner? OK)
One low fat, high fiber meal per day (400-600 calories) Thank goodness this is only for 2 days!

July 20-21st = Cleanse Days
1/2 cup of cleanse for life with 8 oz of water 4 times a day
Isagenix Snacks – up to 6 a day

July 22-26th = Shake Days
2 servings of IsaLean Shake for breakfast and dinner
One sensible meal (400-600 calories)
Isagnix Snacks – Up to 6

July 27-28 = Cleanse Days
Repeat of Day 1 & 2

Everyday
Water – drink lots, my personal amount is 89 oz.
Natural Accelerator Capsules – 2 a day (breakfast and lunch)
Ionix Supreme (isn’t included in pack) 2-4 T daily…

My Measurement and Weight Chart
Before

Neck: 14.5

Upper Arm Left 12.5

Upper Arm Right 13 (wow that is kind of embarrassing they are different!)

Chest: 39.5

Diaphragm 34.5

Waist (eww don’t want to admit this one) 38.5

Abdomen 42

Buttocks 44

Upper Thigh Left 28

Upper Thigh Right 27

Calf Left 15

Calf Right 15

Upper Knee Left 18

Upper Knee Right 18

My total Inches: 359.5m (wow that seems like a lot of inches!)

My weight: 178

Current BMI: 30.6

My Personal Analysis

I have no Coach. My overall health is good-fair, my only prescription meds are allergy meds, I currently experience; constipation, fatigue, mood swings.

How often I consume the following: cigarette smoke – everyday always, caffeine – most days sometimes, alcohol – rarely, refined sugar – most days sometimes.

My Personal Success Promise

I Terra, commit to complete the following Isagenix system, Cleansing and Fat Burning System 9 day supply. My goal is to reach my target weight of 140 pounds by November 3rd, 2008. I am moderately motivated. My other goals include having more energy.

Terra

I will update tomorrow with taste (hey most people that describe this stuff sell it, so I am SO not sure about it), and how I feel. That means if I feel HUNGRY I will say so…

Terra Before Start

Terra Before Start

SparkPeople.com

Join the Web’s Only Nutrition & Fitness Program Just For Teens! Diet